Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

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The Best Fitness Tech Gifts

Our list of the best fitness tech gifts will appeal to the gym rat, yogi, foodie or weekend warrior in your life.

Shaker Bottles: Our Top Picks for 2021

Whether you need some carbs during your workout or some protein after, you’ll definitely want to use one of the best shaker bottles.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.