Gentle Yoga Mornings, Session 2
Mason-Motz Gym 190 Middle Road Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
This class is an “all level’s” gentle yoga flow. Gentle yoga is an accessible way to slow down, connect with your body, and calm your mind. “All levels” practice is ideal for anyone new to yoga but everyone will enjoy the opportunity to move your body, breathe deeply, and simply feel good. Classes will move through a series of stretches, yoga poses, and guided breathing focusing on alignment strength, flexibility and balance. Dress comfortably, bring a mat and enjoy.
Location
Mason-Motz Gym at Mason Motz Facility
Instructor
Tori Norton