March 31 - May 19, 2025
Mindfulness Meditation
Falmouth Community Programs • 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
These sessions are designed to help participants learn how to establish, sustain, refresh a daily mediation practice. Each meeting will include guided mediation instructions and Q & A. These sessions are appropriate for first time meditator as well as those with meditation experience wishing to refresh or revisit the practice. All are welcome.
Age and Gender
Ages 18-255 · Co-Ed