April 29, 2025
Introduction To Self Defense Small Group Training
Lionville Branch • 100 Devon Drive Exton, PA 19341 Organized by YMCA OF GREATER BRANDYWINEAbout this event
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Description
Equip yourself with the mental and physical skills needed to stay safe in any situation. This self-defense class covers awareness, effective techniques, decision-making, and confidence-building, all taught by our experienced trainers. You'll develop a range of skills, including striking, kicking, lateral movements, and maximizing power, ensuring you're prepared for any scenario.
Category
Exercise, Health and Wellness
Location
Group Exercise Studio at Lionville Branch
Instructor
Jim Pizii
Age and Gender
Ages 18-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!