Description

Pilates reformer personal training in our personal Pilates Studio can help you make the most of your time at the Y. Pilates is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels, and performs. It builds strength without excess bulk, increases body awareness, and improves flexibility and posture.
If this is your first Pilates training session, please pick up a Pilates inquiry packet at the front desk. The instructor will contact you within 3 business days of the YMCA receiving your completed packet.
For more information or assistance with purchasing and scheduling, please contact Alyson Mann at alysonm@mcgawymca.org or 847-475-7400 ext. 232.
McGaw YMCA - Belong to more than just a gym! Become a member and discover how your gym membership impacts the community and drives positive health and social outcomes.

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New clients, the Y will contact you within 3 businesses days to connect you with next steps and scheduling.

Age Category

Adult

Instructor

McGaw PT/Nutrition/Massage