November 09 - December 21, 2026
YOGA FLOW for Seniors
Encinitas Community Center
1140 Oakcrest Park Dr Encinitas, CA 92024
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About this event
Description
Together we will work on balance, breathwork, flexibility, grounding, strength, and mindful movement with time to center in stillness. This is a class that focuses on the union of body, mind, and spirit. Please bring a yoga mat and light weights. ALL are welcome.
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Susan Salazar
Event reminder
November 09 - December 21, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map