April 02 - May 07, 2025
Every-Body Yoga
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
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Description
Revitalize your whole being with yoga while strengthening and enhancing flexibility in joints, bones, organs, and muscles. Learn the principles of alignment while deepening your ability to enjoy life, moment by moment. Breathwork, poses, and balance are integral parts. Create stamina from the inside out and feel the difference. Please bring a yoga mat, strap block, cushion.
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Lynda Light
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Every-Body Yoga
$43.00
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