July 05 - August 23, 2023
T'ai Chi Chih - Intermediate/Open to Beginners
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 23, 2023.
Harmonize your body, mind, and spirit with T'ai Chi Chih, a moving mindfulness meditation consisting of non-martial movements dedicated to circulating and balancing the cosmic energy. These enjoyable easy to learn movements cultivate health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge".
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
meets at Dance/Exercise Room 117 on Jul 12, 2023
meets at Dance/Exercise Room 117 on Aug 2, 2023
Instructor
Christina Tillotson
Age and Gender
Ages 50-255 · Co-Ed