April 24 - May 22, 2023
T'ai Chi Chih - Beginner
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 22, 2023.
Harmonize your body, mind, and spirit with T'ai Chi Chih, a moving mindfulness meditation consisting of non-martial movements dedicated to circulating and balancing the cosmic energy. These enjoyable easy to learn movements cultivate health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge".
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Christina Tillotson
Age and Gender
Ages 18-255 · Co-Ed