February 19 - March 26, 2025
Intermediate T'ai Chi Chih - Open to Beginners
Encinitas Community Center
1140 Oakcrest Park Dr Encinitas, CA 92024
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About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 26, 2025.
Experience the transformative power of T'ai Chi Chih as you harmonize your body, mind, and spirit. This moving mindfulness meditation consists of 19 gentle, non-martial movements that circulate and balance the cosmic energy. Whatever your fitness level, you can cultivate health, serenity, longevity, and vitality through T’ai Chi Chih.
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Christina Tillotson
February 19 - March 26, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map