April 07 - 28, 2025
Beginning T'ai Chi Chih: A Moving Mindfulness Practice
Encinitas Community Center
1140 Oakcrest Park Dr Encinitas, CA 92024
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Description

This activity has been cancelled.

Experience the transformative power of T'ai Chi Chih as you harmonize your body, mind, and spirit. This moving mindfulness meditation consists of 19 gentle, non-martial movements that circulate and balance the cosmic energy. Whatever your fitness level, you can cultivate health, serenity, longevity, and vitality through T’ai Chi Chih.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Christina Tillotson

April 07 - 28, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Encinitas Community Center1140 Oakcrest Park Dr Encinitas, CA 92024View Map
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