Description

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Energize your body, stimulate your mind, and uplift your spirit as you learn simple dance routines―from gracefully slow to energetically upbeat― and breathe into some mindful and creative moments. Dance enhances coordination, builds stamina, and promotes overall fitness. No experience needed and modifications are available to support all abilities.

*No Program 11/28

Activity Sub-Category

Dance and Movement

Location

Room 3 at Pacific View Arts Center

Instructor

Amanda Penaloza - Banks, Arts Staff