We're sorry, but this activity is over. The last meeting was Wednesday, July 19, 2023.
Wednesday, July 19: Protein: Not just for Supper
Protein has been the star of dinner time but the large amount at one meal is not always healthy for you. This class will give you tips on adding protein throughout the day.
Join Karen Basinger, MS, CFCS, LDN, Family Consumer Sciences , University of MD Extension, Howard County for the this food worthy talk.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information.
ECity Activity Room at Ellicott City 50+ Center