March 06 - 27, 2023
Wisdom of the Body: An introduction to Mind-Body Medicine
Town of Edson - Community Services • 605-50 St. Edson, AB, Canada T7E 1T7 Organized by Town of Edson
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Monday, March 27, 2023.
The Wisdom of the Body An introduction to Mind-Body Medicine
Our bodies are connected to our minds and have an inherent capacity for healing in which all of us can access.
Discover how in this Experiential Workshop Series
Kinsmen Shack (beside the spray park) Mondays in March - 7pm-9pm
This is a series of four workshops for learning evidence-based skills that have been documented to help lower levels of stress, improve mood, enhance resiliency and optimism, and help prevent chronic health conditions.
This is not an open or drop-in group. This is not a therapy group. Instead this is a highly-supportive educational group with a facilitator who is also an equal participant in the group.
Please note, workshops are educational, supportive groups built upon developing self-care skills and are not formal mental health therapy or intended as a substitute for conventional medical treatment or to diagnose or treat specific conditions. Cost covers all four workshops + light refreshments.
For more information, please call/text Marsha at 780-725-2075
Age Category
Adult (18yrs to 59)
Location
Kinsmen Shack (beside the spray park)
Age and Gender
Ages 16-99 · Co-Ed