CS - Thursday Spin and Core
Town of Edson - Edson & District Leisure Centre Box 6300 1021 - 49 Street Edson, AB, Canada T7E 1T7 Organized by Town of EdsonAbout this event
Description
This program is closed to further registration.
A full body workout in just 45 minutes! Join us for a heart pumping workout that incorporates 20 minutes on the bike followed by 20 minutes of core exercises and a cooldown/stretching. Appropriate for beginner to advanced riders.
No class Feb 9th.
Age Category
Adult (18yrs to 59)
Location
Leisure Centre Hospitality Room
Instructor
Joelle Bachinsky
Age and Gender
Location
Town of Edson - Edson & District Leisure Centre
Box 6300 1021 - 49 Street Edson, AB, Canada T7E 1T7