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October 04 - November 22, 2023

MELT Method

DLCCC • 826 Summit Ave Detroit LakesMN  56501 Organized by Detroit Lakes Community and Cultural Center
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About this event

Come to the DLCCC and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels series will use specialized soft rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Over eight weeks, learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. Don't miss your chance to experience this unique self-care technique, featured in the New York Times bestselling book The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! For more information about MELT, go to meltmethod.com Day/Time: Wednesdays, 11:05-11:50a Location: Wellness Studio Instructor: Nancy Hebert Cost: Member - Early bird before 8/31 - $275; After 8/31 - $300; Non-Member - Early bird before 8/31 - $300; After 8/31 - $325 Price includes cost of equipment. *plus processing fees


October 04 - November 22, 2023


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Ages 16-99



826 Summit Ave Detroit LakesMN  56501

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