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May 03 - December 27, 2023

AOA: 50+ Gentle Yoga @ Platt Park

Platt Park Recreation Center • 1500 S. Grant St. DenverCO  80210 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Older Adult (50+)

Location

Platt Park: Ballroom at Platt Park Recreation Center

When

May 03 - December 27, 2023

11:30 AM to 12:30 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Platt Park Recreation Center

1500 S. Grant St. DenverCO  80210

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