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February 28 - December 26, 2023

AOA: 50+ Functional Fit @ Washington Park

Washington Park Recreation Center • 701 S. Franklin St. DenverCO  80209 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

Washington Park: Gym Full (Regulation) at Washington Park Recreation Center

When

February 28 - December 26, 2023

11:00 AM to 12:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Washington Park Recreation Center

701 S. Franklin St. DenverCO  80209

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