Description

This class is for active beginners or those with some yoga experience. Deepen your practice with foundational poses, advanced postures, flow, and breathwork. All levels are welcomed. Participants must be able to get up and down from the floor easily. Please bring a yoga mat, yoga strap, 2 yoga blocks and a yoga or thick blanket. No class 11/11.

Please bring a yoga strap, 2 yoga blocks, a yoga mat and a thick blanket for class. No class 11/11.

Age Category

Adult

Location

DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)

Instructor

Howard VanEs