June 09 - August 25, 2025
Qigong with Tai Chi Chih Movements (55 & up)
Town Meeting Hall (TMH)
201 Front Street Danville, CA 94526
From $60.00
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About this event
Description
Qi Gong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Tai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. Easy non-impact movements. Class combines elements of Qi Gong and Tai Chi Chih. Movements can be performed while standing or seated. Wear comfortable clothes and flat shoes or barefoot.
Wear comfortable clothes and flat shoes or barefoot.
Age Category
Senior
Location
TMH at Town Meeting Hall (TMH)
Instructor
Jim Donnelly
Event reminder
June 09 - August 25, 2025MondayAdd to calendar
Ages 55-255 · Co-Ed
Course Map