Description

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Cardio drumming combines cardio exercise and drumming for a super fun, easy, fast paced way to get your heart rate up, improve your rhythm and burn calories. All levels welcome! No class on 4/10.

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Bring a pair of drumsticks, a 22" or 26" yoga ball and a 17-gallon bucket is optional. No class on 4/10.

Age Category

Adult

Location

DCC: Valley Oak w/ Las Trampas & Kitchen at Danville Community Center (DCC)

Instructor

Jenifer Mann