Boxing Fundamentals Workout
Danville Community Center (DCC) 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
This is a basic boxing workout. The class includes a short warm-up, then shadow boxing and stretching and core work.
Bring mat for floor work. Boxing gloves and one-pound weights are optional.
Age Category
Senior
Location
DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)
Instructor
Drop-In Customer
David Beckmeyer
When
March 07 - May 30, 2023
9:00 AM to 10:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday