Qigong- Shibashi for Seniors (50Y & up)
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
Qigong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Qigong is an integration of physical postures, breathing techniques, and focused intentions which can reduce stress, build stamina, increase vitality and enhance the immune system. Shibashi is an 18 movement form of flowing Qigong. Wear comfortable loose clothes and flat shoes or barefoot.
Wear comfortable loose clothes and flat shoes or barefoot.
Age Category
Senior
Location
VMB: Community Hall C at Veterans Memorial Building (VMB)
meets at TMH on Mar 4, 2025
meets at TMH on Apr 1, 2025
meets at TMH on May 6, 2025
meets at TMH on Jun 3, 2025
Instructor
Jim Donnelly
Age and Gender
Location
Sessions
Qigong- Shibashi for Seniors (50Y & up)
Up to $10 off this event
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- Save up to $10 with no processing fees
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