Qi Gong with Tai Chih MovementsTown Meeting Hall (TMH) 201 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLE
About this event
We're sorry, but this activity is over. The last meeting was Monday, February 27, 2023.
Qi Gong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Tai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. No class Jan. 16 and Feb. 20 Wear comfortable clothes and flat shoes or barefoot.
No class Jan. 16 and Feb. 20 Wear comfortable clothes and flat shoes or barefoot.
TMH at Town Meeting Hall (TMH)
January 09 - February 27, 2023
10:45 AM to 11:45 AM
Age and Gender
Town Meeting Hall (TMH)201 Front Street Danville, CA 94526