Description
This activity is closed to registration.
Build confidence and reduce fear of falling in this senior-focused fall prevention program. Through interactive classroom learning, participants explore home safety, assertive behaviors and healthy activity habits, with light balance exercises included. Features eight two-hour sessions led by trained coaches. Preregistration is required. Attendance at all classes is mandatory. Wear loose clothing and comfortable shoes.
Preregistration is required. Attendance at all classes is mandatory. Wear loose clothing and comfortable shoes.
http://www.ncoa.org/resources/program/summary-a-matter-of-balance
Age Category
Senior
Location
VMB: Meeting Room at Veterans Memorial Building (VMB)
meets at VMB: Conference Room on Oct 6, 2026
meets at VMB: Conference Room on Oct 13, 2026
meets at VMB: Conference Room on Oct 20, 2026
meets at VMB: Conference Room on Oct 27, 2026
Instructor
Town Staff

