January 06 - March 24, 2025
MeasureQ: Reach Your Wellness Goals w/Yoga (Mon)
Doelger Senior Center • 101 Lake Merced Boulevard Daly City, CA 94015 Organized by City of Daly City
Registration unavailable.
Check activity website
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Sign up today - Space Limited, for these Seniors Classes! 1st come, first served.*PLEASE NOTE: No refund or credit is available for Measure Q Classes.
Learn to support your wellness goals with yoga! This class aims to be a space where you can gain better mind/body connection by using adapted yoga postures, breathing and visualization. Experience how yoga can help you with a number of things: balance, strength, calmness, better sleep and peace of mind.
Instructor: John Paul Gauer - Yoga Teacher
Online registration PRIOR TO 1ST CLASS REQUIRED. NO DROP-INS, NO SPECTATORS. *NO MAKE UP CLASSES.
Location
Doelger Senior Center - Classroom 14 at Doelger Senior Center
Instructor
John Paul Gauer
Age and Gender
Ages 50-90 · Co-Ed