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April 25 - May 23, 2023

Workshop2: Gentle Chair Yoga w/Ruth

Gellert Park • 50 Wembley Drive Daly CityCA  94015 Organized by City of Daly City
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Gentle Chair Yoga - Welcome to yoga! In this sampler class, we are all beginners, no prior yoga experience needed to gently, safely, stretch our bodies. We will work from our chairs, focusing on breath, balance, and the beauty of our bodies, just as they are today! Ruth West, the leader, has taught gentle yoga for more than a decade, and looks forward to meeting you.Instructor: Ruth West, Registered Yoga Teacher (ERYT), LCSW. group fitness instructor, for over 20 years.


Gellert Park Clubhouse at Gellert Park


Ruth West (I)


April 25 - May 23, 2023

10:45 AM to 11:30 AM


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Age and Gender

Ages 50-90 · Co-Ed


Gellert Park

50 Wembley Drive Daly CityCA  94015

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