The Ultimate Holiday Gift Guide for Sock Lovers
Who doesn't love socks for the Holidays? You can go right with all of these companies. These are some of our favorites.
Does Your Training Affect Your Appetite?
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
How to Train for a Week-Long Bike Tour
Finishing a week-long bike tour takes preparation, but the training doesn't have to consume your life. Here's the smart way to train for a successf...
4 Ways to Speed Up Your Century Ride
Looking to zoom across the finish line of your next century in a personal-best time? Here are four things you can do during the course of the 100 m...
A Breakdown of Bike Gears
Not sure how bike gears work? Here's a explanation any cyclist can understand, with tips on how to choose the right gearing for your bike.
2 Ways to Conquer Cramps on the Bike
Don't let your next ride be derailed by your muscles locking up. Here are two common causes of muscles cramps among cyclists, and what you can do t...
Base-Building for Time-Crunched Cyclists
If you're short on time, build a solid base for the upcoming cycling season by following these steps.
How to Choose the Best Bicycle Wheels for You
Purchasing a set of high-quality wheels can do wonders to your cycling. Here's a breakdown of the different types of wheels and what might be best ...
12 Common Century Ride Mistakes
Where do century rides typically go wrong? A longtime distance cycling coach weighs in, and offers tips on how you can avoid them.