Yoga from the Inside Out: Spring- MondaySenior Center 4095 Overland Avenue Culver City, CA 90232 Organized by City of Culver City Parks, Recreation and Community Services
About this event
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Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, discover ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.
Bring a yoga mat, a large towel or yoga blanket, and two yoga blocks to class and wear layers (e.g., sweater, socks) for temperature control. No class 5/29
Activity Other Category
Veterans Memorial Building: Garden Room
March 20 - June 12, 2023
6:30 PM to 8:00 PM
Age and Gender
Senior Center4095 Overland Avenue Culver City, CA 90232