Yoga from the Inside Out: 6- class package
Veterans Memorial Building 4117 Overland Avenue Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community ServicesAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, March 13, 2023.
Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, discover ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.
Bring a yoga mat, a large towel or yoga blanket, and two yoga blocks to class and wear layers (e.g., sweater, socks) for temperature control.
Activity Other Category
Wellness
Location
Veterans Memorial Building: Garden Room
Instructor
Tara Kamath