Let's Get Fit! For Senior- Apr
Veterans Memorial Building • 4117 Overland Avenue Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community ServicesAbout this event
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Description
Let’s Get Fit! is a low-impact workout class, light cardio exercise allows you to strength train and stretch with unique dance movements. Each session is 1 hour long. and if you would like to do more work out, we offer a 25–30-minute body conditioning class after first session which consists of low impact chair workouts. Would you like to start a healthy routine and make new friends? we are a very cheerful and supportive group, and we would love for you to join! If you are not senior but want to do light exercise? Any ages are welcome. No experience needs!
Wear walking shoes and comfortable clothing. Bring a pair of 1-3 lbs. handheld weights and water for hydration. Exercise mat is optional.
Activity Other Category
Wellness
Location
Veteran's Memorial Complex
Instructor
Akiko Miyoshi