June 02 - 23, 2025
SAIL - Staying Active & Independent for Life
Covington Aquatic Center
18230 SE 240th Street Covington, WA 98042
From $30.00
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About this event
Description
SAIL is a one-hour fitness class for seniors to improve balance and build strength and cardiovascular fitness to continue to enjoy everyday activities with stamina, and reduce risk of falling. This class is suitable to begin at any level of fitness as all exercises can be done seated or standing.
Activity Other Category
Recreation - Senior
Location
Covington Aquatic Center - Neptune's Cove
Event reminder
June 02 - 23, 2025MondayAdd to calendar
Ages 55-99 · Co-Ed
Course Map