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January 04 - August 30, 2023

Tai Chi

Costa Mesa Senior Center • 695 W 19th St Costa MesaCA  92627 Organized by City of Costa Mesa - Parks and Community Services

About this event


Facilitated by Senior Center Volunteer Alan Mayeda Tai Chi focuses on balance and stretching in relaxed, harmonious movements. It promotes stress reduction, increased energy and flexibility/ Learn the ancient Chinese 8 Treasures and the 24 Form consisting of gentle, slow repeated movements to improve your health and well-being. Open to ages 50+. Wear comfortable clothing.

Activity Secondary Category



CMSC:Grand Hall 1 at Costa Mesa Senior Center


January 04 - August 30, 2023

10:30 AM to 11:30 AM


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Age and Gender

Ages 50-255 · Co-Ed


Costa Mesa Senior Center

695 W 19th St Costa MesaCA  92627

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