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January 07 - March 27, 2025

Virtual Arthritis Exercise Program

Howard County Office on Aging and Independence • 9830 Patuxent Woods Drive ColumbiaMD  21046 Organized by Howard County Government
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Description

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Improve strength, flexibility and balance with this exercise program that is easy on the joints. Help manage discomfort with gentle range-of-motion movements. For more information or to register, call 410-313-5440.

This program is partially funded under Title IIID of the Older Americans Act of 1965. Individuals 60 and over are encouraged to make the suggested donation to ensure viability of the program. Those 59 and under pay the actual cost.

Any additional questions can be emailed to rfilar@howardcountymd.gov


Improve strength, flexibility and balance with this exercise program that is easy on the joints. Help manage discomfort with gentle range-of-motion movements. For more information or to register, call 410-313-5440.
(Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program. Those 59 and under pay the full fee.)

Age Group/Camp

Adults 50+

When

January 07 - March 27, 2025

2:00 PM to 3:00 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Howard County Office on Aging and Independence

9830 Patuxent Woods Drive ColumbiaMD  21046

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