event logo
January 18 - March 01, 2023

Mat Core and Strength with Taylor Williams, GFI

Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 Organized by Howard County Government
This event has ended.

About this event


Blend classic Pilates exercises with yoga movements that focus on strength and flexibility using resistance bands and light weights. This total-body workout is designed to strengthen small muscles (triceps, shoulders, biceps, calves) and large muscles (hamstrings, back, chest) leaving you with increased agility in everyday movements. No class 2/20. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

No class 2/20.

Age Group/Camp

Adults 50+


Cedar Lane West Rec Ctr at Cedar Lane Park West Area


Taylor Williams


January 18 - March 01, 2023

11:00 AM to 12:00 PM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed


Cedar Lane Park West Area

5081 Cedar Lane ColumbiaMD  21044

View Map

Show More Show Less


More events from this organizer