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August 05 - September 09, 2025

Living Well: Chronic Disease Self-Management

East Columbia 50+ Center • 6600 Cradlerock Way ColumbiaMD  21045 Organized by Howard County Government

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Description

This six-week chronic disease self-management program (CDSMP) can help you manage chronic health conditions like high blood pressure, diabetes, obesity and more. Each week, small groups meet to discuss topics like nutrition, exercise, communication with family members and health care providers, feelings of frustration, and more. This program meets for 2.5 hours for six consecutive weeks. Contact Heather Sites for more information via email: Hsites@howardcountymd.gov or via telephone 410-313-3507

Age Group/Camp

Adult

Location

East Columbia 50+ Center

When

August 05 - September 09, 2025

10:00 AM to 12:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

East Columbia 50+ Center

6600 Cradlerock Way ColumbiaMD  21045

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