January 31 - March 07, 2023
Laughter Yoga
Bain 50+Center • 5470 Ruth Keeton Way Columbia, MD 21044 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 7, 2023.
Laughter Yoga is a powerful tool for positive mental health. It is an instant stress buster and can reduce physical, mental and emotional stress. This unique exercise program was developed by Dr. Madan Kataria, and show that anyone can laugh for no reason without relying on humor, jokes, or comedies. Class will be lead by Athena Dalrymple.
Please contact the Bain Center for more information and for registration at 410-313-7213.
Laughter Yoga is a powerful tool for positive mental health. It is an instant stress buster and can reduce physical, mental and emotional stress. This unique exercise program was developed by Dr. Madan Kataria, and show that anyone can laugh for no reason without relying on humor, jokes, or comedies. Class will be lead by Athena Dalrymple.
Please contact the Bain Center for more information and for registration at 410-313-7213.
Age Group/Camp
Adults 50+
Location
Bain-Great Rm 2 at Bain 50+Center
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed