January 18 - March 01, 2023
Light Fitness with Taylor Williams, GFI
Cedar Lane Park West Area • 5081 Cedar Lane Columbia, MD 21044 Organized by Howard County Government
This event has ended.
About this event
Description
Enjoy a light 55-minute workout to start your day and enhance flexibility. Participants improve muscle movement, making it easier to execute a wide range of motion. This class includes low impact aerobics, stretching, muscle tone and activities aimed at improving overall health. No class 2/20. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 2/20.
Age Group/Camp
Adults 50+
Location
Cedar Lane West Rec Ctr at Cedar Lane Park West Area
Instructor
Taylor Williams
When
Add to calendar
Age and Gender
Ages 55-255 · Co-Ed