July 15 - August 28, 2025
Exercise with Ease with Kathy Whelan, ACE, GFI, RYT-200
Virtual Classroom
Online Columbia, MD 21046
From $75.00
Save upto 10$ on this event!
About this event
Description
This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle toning, and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. Classes use light weights (3-5 pounds), flat resistance bands and a chair for certain exercises. Class is held online via Zoom. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Skills
FA FY25
FA FY26
Location
Virtual Classroom at Virtual Classroom
Instructor
Katherine Whelan
Event reminder
July 15 - August 28, 2025Tuesday, ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Categories
Exercise with Ease with Kathy Whelan, ACE, GFI, RYT-200
Register$75.00
Save upto 10$ on this event!
Course Map