May 05 - September 01, 2023
Gentle Yoga
Hughes Community Center • 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONT
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, September 1, 2023.
Designed for seniors, Gentle Yoga is performed at a slower pace, with less intense positions, and includes extended time for meditation, breathing, stretching, and relaxation as well as extended warm up to help people of all fitness levels to enjoy the benefits of yoga. There is a strong emphasis on stretching and low impact movements and includes standing and floor work. *Attendees will need to provide their own yoga mat*
Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Pamela Hawkes
Age and Gender
Ages 54-99 · Co-Ed