March 06 - June 14, 2023
Flexibility for Older Adults - INTEREST LIST
Joslyn Center • 660 N. Mountain Ave CLAREMONT, CA 91711 Organized by CITY OF CLAREMONT
Registration closed.
About this event
Description
This activity is closed to further registration.
In partnership with Citrus College's Continuing Education program, older adults will have the chance to enroll in this FREE exercise course, taking place at the Joslyn Center. Join the interest list for this course that is designed specifically for older adults who wish to maintain physical fitness without undo exertion. Exercises in this class will begin with simple movements, gradually progressing to the individual's desired range of motion, flexibility, and strength. Students should bring a workout/yoga mat and a towel. There will be no class on 4/17 and 4/19. Instructor: Jorge Quintero-Quintana.
Please join the interest list by February 28 online, over the phone, or in-person at the Joslyn Center; final registration will take place through Citrus College with the help of a guidance counselor. Participants will need an email address in order to register through Citrus College.
Activity Secondary Category
55+
Location
Joslyn Center
Age and Gender
Ages 55-100 · Co-Ed