Chair Yoga & MindfulnessClaremont Senior Program 660 N. Mountain Ave. Claremont, CA 91711 Organized by CITY OF CLAREMONT
About this event
We're sorry, but online registration is not allowed for this activity. Please contact us at (909) 399-5490 or by email firstname.lastname@example.org. Our regular business hours for registration information are Monday-Thursday 9:00am-9:00pm, Friday 9:00am-6:00pm, and Saturday 9:00am-2:00pm. Closed on Sunday and on major holidays.
Learn mindful stretching while practicing mindfulness in this new drop-in class. This gentle yoga practice takes place while seated to help build strength, increase range of motion, and calm the nervous system. Designed for individuals who have limited mobility and are looking to stay active or are looking for a soothing yoga practice. Instructor: Victoria Collett.
January 03 - April 25, 2023
9:00 AM to 10:00 AM
Age and Gender
Claremont Senior Program660 N. Mountain Ave. Claremont, CA 91711