March 07 - April 13, 2023
Core Balance and Strength
Christiansburg Recreation Center • 1600 North Franklin Street Christiansburg, VA 24073 Organized by Town of Christiansburg
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 13, 2023.
This exercise program will focus on strengthening, stretching, balancing and realigning your body. Core exercises will enable your skeleton, muscles and joints to work together optimally. A head to toe workout that will help you look and feel terrific!
Location
Rec Multi Purpose Room 2 at Christiansburg Recreation Center
When
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Age and Gender
Ages 18-255 · Co-Ed