May 16 - June 27, 2025
Flow and Let Go
Municipality of Chester
151 King Street PO Box 369 Chester, NS B0J 1J0
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About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, June 27, 2025.
Let go of the week and step into balance with this ocean-view class that blends movement and restoration. The first half is an energizing flow to ease tension and stress, while the second half invites you to slow down and settle into deep relaxation. Guided by breath and intention, this practice helps you reset—leaving you refreshed, renewed, and ready for the weekend. Best suited for those with some yoga experience. Bring a yoga mat, hand towel and water.
Please note: no class June 6Best suited for those with some yoga experience. Bring a yoga mat, hand towel and water. Please note: no class June 6
Location
Hubbards Sailing Club
Instructor
DeNel Rehberg Sedo
May 16 - June 27, 2025FridayAdd to calendar
Ages 16-100 · Co-Ed
Course Map