Description

This activity is closed to further registration.

This six-week series is designed for beginners and those returning to yoga after a break. You’ll (re)learn essential poses, movement techniques, and key yoga principles to help you build strength, flexibility, and balance. Whether you’ve never set foot on a yoga mat, or you are ready to restart with fresh motivation, this class will give you the tools to practice safely and effectively. No experience required; just a willingness to show up, move, and grow. Bring a yoga mat and water.

Location

Hubbards Sailing Club

Instructor

DeNel Rehberg Sedo