Description

TRX Body Blast is all core, all the time. Get ready to challenge your upper body, lower body and core with this non-stop TRX workout that focuses on building muscular endurance and a rock solid core. Improve your stamina and expect to build overall strength, balance and flexibility with this total body workout. Space is limited. Reserve your spot today.

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This class will be held at the Tumbleweed Recreation Center located at 745 East Germann Road upstairs in Group Exercise Studio B.

Activity Category

Wellness & Fitness

Location

Ironwood Room (expansion side)

Instructor

Thomas Curry