We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A slow flowing practice, holding poses for a longer period of time. Exceptionally beneficial for athletes, body builders, those looking for a deep connective tissue release and stretch or to balance a hectic lifestyle.
This class is a walk-in class; available on a first-come-first-serve basis. No registration required. Class is included with a CRC membership; non-members pay a daily admission fee.
CRC Community Room at CG Community Recreation Center