May 08 - September 01, 2023
Chair Yoga
CG Community Recreation Center • 1905 N. Peart Road Casa Grande, AZ 85122 Organized by City of Casa Grande
This event has ended.
About this event
Description
This activity is closed to further registration.
In this class the participant will move through a set of physical exercises, guided by each individual's physical anatomy; respecting the boundaries of their body's abilities in order to build strength and increase flexibility and mobility, while bringing the attention to the breath, in order to focus and concentrate on the present moment.
This class is a walk-in class; available on a first-come-first-serve basis. No registration required. Class is included with a CRC membership; non-members pay a daily admission fee.
Age Category
Adult
Location
CRC Community Room at CG Community Recreation Center
Instructor
Jackie Paunil
When
Add to calendar
Age and Gender
Ages 13-255 · Co-Ed