Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Class is designed for beginners and individuals seeking a basic understanding of meditation practices. Throughout this course, you will explore various meditation techniques, philosophies, and tools that will enable you to establish a sustainable and fulfilling meditation practice in your life.

This class is a walk-in class; available on a first-come-first-serve basis. No registration required. Class is included with a CRC membership; non-members pay a daily admission fee.

Age Category

Adult

Location

CRC Community Room at CG Community Recreation Center

Instructor

Jackie Paunil