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September 04 - December 18, 2023

Tabata 3-2-1

CG Community Recreation Center • 1905 N. Peart Road Casa GrandeAZ  85122 Organized by City of Casa Grande
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About this event

Description

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A high-intensity interval training (HIIT) workout, featuring exercises performed in intervals of 20 second intense drills alternating with 10 second rest periods.

Age Category

Adult

Location

CRC Group Fitness 202 at CG Community Recreation Center

When

September 04 - December 18, 2023

8:00 AM to 9:00 AM

Monday

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Age and Gender

Ages 13-255 · Co-Ed

Location

CG Community Recreation Center

1905 N. Peart Road Casa GrandeAZ  85122

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